1st delicious breakfast at 'the Village' new location in my area Royal Oak.

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Ouch! That faster pace sure hurts more #ColumbiaTri 5150 4th place good enough for today

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Checking out the 70.3 Vegas Worlds course with ITU mate Ruedi Wild

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

And after post race pie you need protein :)

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

And now for the post race Pie!

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Got my fill of chicken and rice in and now some shut eye....maybe, excited to race tomorrow #70.3stg

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

I'm ready, bikes ready let's do this!

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Heading over the far hills to Zion National Park for a quick tour on recovery day.

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Mmh! Now that's some good recovery food after last big session before St George. Thanks Gary and Lynda for bringing back my stra/rhubarb fave

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Leaving Las Vegas... For St George 70.3 next weekend

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

I have lots of gear, wetsuits and bikes for sale at the #lifesport yardsale Sat @9am-1 @Elk Lk Cafe

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

The only thing that can make breakfast even better.

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Mmmmh Cafe Moana breaky in Paia, almost taper time!

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Just picked up my Aquasphere swim technique package. Nice set to help work on all aspects of swim stroke!

Brent McMahon

Brent@BrentMcMahon.com
www.brentmcmahon.blogspot.com
@tribrentmcmahon on Twitter

Seventy times seven

My brothers article puts relationships into perspective and how and why to commit to them